The Taming of The Sea

What a wonderful start to the week. I am reading some really powerful life transforming books and walking many miles a week to stay fit and healthy. In the process at 5pm Tuesday April 10th, I am sat on the beach watching the waves of the North Sea gently lap onto the shore - barely a whisper coming from them as they touch on to dry land. I find Water to be very calming. We are 80% water. Our brain is 40% water....our blood resembles the flow of the tide.... This link is fascinating http://www.lessonsfromwater.com/


The sunshine was glistening on the waves of the sea, which resembled the sparkle of diamonds. I am mesmerised as it is not often the North Sea resembles the Mediterranean. I sat on the beach, having had my walk and was just so grateful that I had taken the time out of my busy day, to appreciate the wonderful weather and the beautiful coastline, which is just on my doorstep. I did not have to pay an entrance fee, this experience was completely free of charge.

How marvelous this life can be, if we just take time out of the day to please ourselves. No, this is not selfish, that is a belief that has been handed down generation after generation that which is completely false in its accusation. It is extremely healthy to take care of yourself and to ensure you do to yourself that which you do to others.

We have the ability to influence our own life, we can not change anyone other than ourselves. We have the power to control only our own habits and behaviour. We have the ability to respond to each day in a positive way. Unless you believe in an after life - which in my opinion is a bit of a cop out, an excuse to say that you can have another go if this life sucks!!! There is only this one life.....in my opinion this means it is a life worth living!

With this in mind - I Now Choose Positivity.

I am off to the beach folks with a cracking book....have a great day.

Joy